Talks & Workshops

Tailor-Made Workshops for Managing the Inherent Stress in Helping Professional Roles

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May 2025: Managing Anxiety with Cognitive Behaviour Therapy, One-Day Workshop for Dieticians at Whittington Hospital 

Overall Rating: 85% said 'excellent', 15% said 'very good' 

Most Useful Elements: Demonstrations, Practice Tasks, Breathing Exercises, Reflection Time, Physiological Explanations

Feedback

• "All health care professionals would benefit from this day. You have helped us to manage our own anxiety with quick & practical exercises, that is so useful"
• "Pitched at good level to help highlight tips/techniques to incorporate into clinical practice when psychology is not the core focus".
• "Linking techniques to neurophysiology helped improve my understanding of how and why these techniques are useful and should be practiced"
• "Relevant for managing anxiety with patients & myself"